Wild Hearts Well-being Programs

Empowering tween girls and boys in Mackay, Wild Hearts Well-being Programs are thoughtfully designed for kids aged 9 to 12, providing a safe and supportive environment to grow emotionally, socially, and mentally. These programs help young kids build strong connections with their peers, nurturing friendships and offering tools for emotional resilience, anxiety management, and self-care that will benefit them throughout their lives.

At Wild Hearts, we take a holistic approach to well-being, integrating practices that encourage self-discovery, self-expression, and inner peace. Our programs combine various activities such as:

  • Mindfulness: Teaching children to be present in the moment, fostering a sense of calm and awareness.

  • Gratitude Practices: Encouraging the habit of recognising and appreciating the positive aspects of life.

  • Gentle Yoga: Introducing gentle movements to promote physical well-being, balance, and flexibility.

  • Creative Expression: Allowing kids to explore their creativity through drawing, movement, games and dance, which helps them express their emotions in healthy ways.

  • Breathwork: Helping them learn how to manage stress and anxiety through controlled breathing techniques.

  • Guided Meditations: Taking them on peaceful, inner journeys to connect with their emotions, enhance relaxation, and promote mental clarity.

Our aim is to equip tweens with the tools and knowledge to navigate their emotions, boost their confidence, and cultivate a positive mindset. By participating in these classes, they’ll not only learn how to manage anxiety and stress but also develop essential self-care practices that will serve them as they grow.

We are now taking bookings for 2025

Program Details: Each term, we run four classes to accommodate various schedules and needs:

  • Tuesdays at the Neighbourhood Hub, South Mackay

    • Class 1 @ 4:00 PM - 5.00PM

    • Class 2 @ 5:15 PM - 6.15PM

  • Thursdays at the Mackay Surf Club, Harbour

    • Class 1 @ 4:00 PM - 5.00PM

    • Class 2 @ 5:15 PM - 6.15PM

Join us and let your Wild Heart discover the power of connection, creativity, and well-being. Each session is an opportunity to explore new ways of thriving in a supportive and fun environment. Whether your child is seeking new friendships, learning to manage their emotions, or simply enjoying some creative and calming activities, our well-being programs provide a nurturing space for all.

Frequently asked questions

  • To register your 9- 12 year old girl or boy to our Wild Hearts Well-being program you just need to send me an email at krystallinekreations111@gmail.com or call or text 0481 798 330. The information I need is: your name, phone number, email address, plus your child's name, age, and which class you would like to book them in for?

  • Wild Hearts Well-being runs for 9 weeks each school term. We typically begin in the first week and wrap up by week 9.

    If your child loves Wild Hearts they can come all year long during the school terms.

  • You get to enjoy an hour of child-free time. Simply drop your child off and return to pick them up once the session is over.

  • Term fees for Wild Hearts Well-being must be paid in full before classes begin each term. If you're facing financial difficulties, please reach out to me, and we can arrange a payment plan that works for you.

  • To give your child the best chance to settle in and experience the full benefits of the program, we kindly ask that they attend at least three classes of the 9-week term. This allows them to get comfortable and see if the program is a good fit for them.